What is best to help??!!

Discussion in 'Trying to Conceive' started by rachelb, Jul 3, 2013.

  1. rachelb

    rachelb Well-Known Member

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    Hi Ladies,
    From your experiences and from what you have heard etc etc.
    What is best to help conceive and get that nice bfp and sticky bean?
    xxx
     
  2. Daley

    Daley Well-Known Member

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    The million dollar question! ;)
     
  3. rachelb

    rachelb Well-Known Member

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    I know. Didn't know if there were any good vitamins, opk testing, temping etc? Don't really know what works best. I know that everyone is different.
     
  4. Lou1103

    Lou1103 Well-Known Member

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    People say vit d and folic acid i think, or just get those 'pre pregnancy'
    Vitamins xxx
     
  5. zogs84

    zogs84 Member

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    Hi there,

    Folic acid is supposed to be good for fertility, eat spinach and broccoli (which i hate) they are good sources of folic acid.

    Vitimin B6 & B12 are supposed to help, specially if the man smokes, its supposed to help the sperm spread out :shock:.

    Vitamin C and zinc these again help the male testosterone levels.

    thanks

    Zoe
     
  6. MrsCK

    MrsCK Well-Known Member

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    I took pregnacare conception vitamins and hubby took wellman conception vitamins.

    we also used conceive plus in the months I got both my BFPs. (mc in May at 5 wks and got another BFP 3 weeks later)

    good luck x
     
  7. TaffyRose

    TaffyRose Well-Known Member

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    To be honest the month I got my bfp with my son last year I did everything you're not supposed to. Ate what I wanted, drank too much wine and bam, bfp!! I think sometimes relaxing is the key :) xxx
     
  8. coz78

    coz78 Well-Known Member

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    Do you have a kindle? If so there are some good books, sperm meets egg plan was free as was charting you way to fertility. I only paid about £6 something for the impatient woman's guide to conception and they all give usefull tips especially the impatient woman's guide x
     
  9. zogs84

    zogs84 Member

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    yeah i've heard that impatient woman's guide is pretty good. could probably download it through iPhone or android on to your phone if you don't have a kindle.
     
  10. coz78

    coz78 Well-Known Member

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    Ooo err, I'm not very technically minded, I just about manage with a seperate kindle and iPod never mind combining the 2 lol but yeah any thing like that (I want to say e reader or is it ebook?)
     
  11. rachelb

    rachelb Well-Known Member

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    Thanks everyone. Will look into the book for my kindle and will look into the vitamins xxx
     

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