Tummy muscles

Sarah13

Well-Known Member
Joined
Mar 4, 2011
Messages
8,622
Reaction score
0
How long does it take for your abs to join back together? Should I be doing anything or not doing anything to help? My tummy is quite flat again, just a bit squishy but I still have a gap between the muscles, how long does this take to disappear?
 
Sorry it might just be me but mine never did, my belly go back flat but if I tense my tummy I have a delve down the middle
 
I would like to know that too! and should i do or avoid doing smth to speed up the process?
 
Looks like nobody knows! I'm going to hit the gym next week as that's my 6 weeks of lazziness up!
 
I have no idea...... Sarah I love the fact that you are so dedicated to the gym :)
 
Thanks Charlotte I'll have a look at that as I still have a big gap!
 
Just back from my postnatal check and I need to see a physio for my abs :( oh well least they will sort it
 

Users who are viewing this thread

Members online

No members online now.

Latest posts

Forum statistics

Threads
473,582
Messages
4,654,677
Members
110,059
Latest member
Sianab
Back
Top