saralou5
Well-Known Member
- Joined
- Jan 18, 2012
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Hey ladies.
Basically, I've not pooped in 10 days and needless to say IT'S HURTING!
I've tried EVERYTHING. Fibrey foods gradually introduced, prune juice (bleurgh), warm baths, gentle exercise, fruit & veg and even had my friend try reflexology earlier!! I've tried to avoid taking medication and stuff for it but it's getting to the point where I think it's the only option left!!
Any other tips to help or any recommendations on safe-to-use products??
Sorry again for TMI haha!!
Basically, I've not pooped in 10 days and needless to say IT'S HURTING!
I've tried EVERYTHING. Fibrey foods gradually introduced, prune juice (bleurgh), warm baths, gentle exercise, fruit & veg and even had my friend try reflexology earlier!! I've tried to avoid taking medication and stuff for it but it's getting to the point where I think it's the only option left!!
Any other tips to help or any recommendations on safe-to-use products??
Sorry again for TMI haha!!