swollen everything!

Discussion in 'Third Trimester' started by crystalize, Jun 21, 2005.

  1. crystalize

    crystalize Active Member

    Jun 19, 2005
    Likes Received:
    hi there, following on from a reply about the heat on another post...
    swollen ankles and wrists and general water retention can be made SO much better by drinking loads of water.
    i had really bad all of the above and i'm now drinking between 1 and 2 ltrs of water a day, it helps so much and it's lovely to drink cold water in the heat anyway.
    also the more your body gets used to lots of water you'll actually find you don't go to the toilet that much more, your body kind of adjusts.
    hope this helps some people x
  2. soconfused

    soconfused Well-Known Member

    Apr 19, 2005
    Likes Received:
    great tip thanks

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