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mrssmith2011

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Hello everyone does anyone have any advice on how to combat tiredness. I have been up since 5.20am as hubby is on earlys. I am sitting here yawning my head off and could quite happily go to sleep. Any ideas would be very much appreciated :) x
 
Can you nap in the afternoons?

I'm saying that, but it doesn't always refresh me, sometimes it makes me feel worse.... But worth a go if you can.

Drink lots of water, that's what I'm trying to do :)
 
I wish I could be I work so I am out of the house all day. I will try the water. Thank you for your advice :)
 

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