Hi Girls
I know this question has been asked before but im still a bit confused. I have bought the RLT capsuals (400mg) and am not sure how many to take. It says on the jar to take between 3 - 6 per day. I am 35 weeks now so how many would you suggest I take? Can I start straight away taking 6 or do I need to build up to this? Also can I take 2 at a time or can you only take 1?
Thanks xx
I know this question has been asked before but im still a bit confused. I have bought the RLT capsuals (400mg) and am not sure how many to take. It says on the jar to take between 3 - 6 per day. I am 35 weeks now so how many would you suggest I take? Can I start straight away taking 6 or do I need to build up to this? Also can I take 2 at a time or can you only take 1?
Thanks xx