lou said:After I gave birth I felt like I'd been beaten up. I was really sore and stiff from being in all sorts of positions while pushing Isaac out! I had huge bruises too on the backs of my legs from gripping them so hard. The discomfort you are feeling sounds normal to me, its just everything going back into place and your body healing.
Take paracetamol and have hot baths with radox and you'll be cool again before you know it.