perineal massage

pinkymum

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Hello :)

Did anyone do Perineal massage and find it helped? Also wondering if there's a guide to this somewhere online that anyone can recommend?

Thanks

x
 
do u think its worth while to do?
 
It's hard to do when you've got raging piles lol ;) xxx
 
Give it a try if you can , I bought oils and all too use and try it out . But was too lazy I regret that :(
 
I never found it very comfortable so I didn't do it much, and I tore upwards so it wouldn't have helped me much anyway! X
 
Have been trying to do it, but its really uncomfortable and have no idea if we're doing it right! Defo don't think I have done it enough to be effective!
 
I heard olive oil , almond oil or even baby oil .and that it's much easier if you warm the oils by putting the container in cups of hot water .
 
suppose its worth a try right? cant do any harm might just not do anything but hey ho
 
I am going to do it... There is lots of stuff on YouTube. What I don't know is, should you be doing it right before giving birth or does this not make any difference? It could be a bit tricky in the delivery room! Lol I have heard that some midwives massage the perineum as you're pushing !?
 

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