Pelvic floor exercises..

Discussion in 'Third Trimester' started by Clairexx, Jun 27, 2013.

  1. Clairexx

    Clairexx Well-Known Member

    Joined:
    Aug 27, 2012
    Messages:
    1,453
    Likes Received:
    0
    Anyone finding it really hard to do now you're bigger? I've done them quite a lot throughout the whole pregnancy, but now when I try, it either starts a braxton, or baby kicks back, or the pressure is too much for me to actually manage to do any! Xxx
     
    #1 Clairexx, Jun 27, 2013
    Last edited: Jun 27, 2013
  2. Clairexx

    Clairexx Well-Known Member

    Joined:
    Aug 27, 2012
    Messages:
    1,453
    Likes Received:
    0
    I'm guessing the lack of response means no one else is having any problems... Oh dear for me! Gonna keep trying anyway xxx
     
  3. Vicm

    Vicm Well-Known Member

    Joined:
    Dec 15, 2012
    Messages:
    408
    Likes Received:
    0
    I havent even done any! I always forget :roll:
     
  4. umbongo

    umbongo Well-Known Member

    Joined:
    Dec 28, 2012
    Messages:
    9,428
    Likes Received:
    0
    Actually I find them harder, and I'm only 31 weeks. Feels like im doing it wrong now, and ends in cramping if I'm not careful. Hope it doesn't mean my pelvic floor is shot already! Not weed myself yet though! Even though im sneezing all the live long day! X
     
  5. Clairexx

    Clairexx Well-Known Member

    Joined:
    Aug 27, 2012
    Messages:
    1,453
    Likes Received:
    0
    Sorry umbongo but I am definitely happy to hear that! Unless of course our muscles have already gone to pot like you say! I've tried to make more of an effort with this pregnancy as I didnt so much last time and I remember Post birth there were a couple of times I wee'd myself a bit and didnt even know!! Xxx
     
  6. umbongo

    umbongo Well-Known Member

    Joined:
    Dec 28, 2012
    Messages:
    9,428
    Likes Received:
    0
    It just feels different now, must be all the pressure on that area now. Fx the muscles are still ok! X
     
  7. Clairexx

    Clairexx Well-Known Member

    Joined:
    Aug 27, 2012
    Messages:
    1,453
    Likes Received:
    0
    Fingers crossed! Xxx
     
  8. k8_005

    k8_005 Well-Known Member

    Joined:
    Oct 19, 2010
    Messages:
    3,587
    Likes Received:
    0
    I don't always remember I try to do but ur right cramps appear. Meh il do lots afterwards.... X
     
  9. giz

    giz Well-Known Member

    Joined:
    Feb 1, 2013
    Messages:
    1,116
    Likes Received:
    0
    I never do them. Didn't do them last time either. I'm going to be screwed after this birth as doing certain exercises on the 30 day shred 12 months after birth caused me to wee myself! :-S

    So let that be a lesson to you and keep on at it :p

    ----------------
    baby giz born 6th Feb 2011
    next one due 12th Aug 2013
     
  10. Clairexx

    Clairexx Well-Known Member

    Joined:
    Aug 27, 2012
    Messages:
    1,453
    Likes Received:
    0
    Haha Giz that's exactly what I'm scared of! In the early days after my first I actually wee'd myself a bit a couple of times and didnt feel a thing! Promised myself I'd try n do more this time! Xxx
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice