kanga86
Well-Known Member
- Joined
- May 9, 2011
- Messages
- 9,039
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Thought I would start up a new SMEP thread, I'm currently cd8 so going to get on with this plan tonight I did an opk today as well, it was negative! Which is no surprise.
For newbies to the plan it is roughly this:
1. every other day from cd8
2. Start doing opks on cd10
3. Once u got a pos opk that day and the following 2 days.
4. If not pos opk or not using them try and bd every other night til AF.
Any feel like joining me? Xx
For newbies to the plan it is roughly this:
1. every other day from cd8
2. Start doing opks on cd10
3. Once u got a pos opk that day and the following 2 days.
4. If not pos opk or not using them try and bd every other night til AF.
Any feel like joining me? Xx
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