No more yoga :(

Discussion in 'Second Trimester' started by lauramumof2, Mar 19, 2006.

  1. lauramumof2

    lauramumof2 Well-Known Member

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    I went to my yoga class tonight and that was my last. I just cant do a lot of the postures anymore and even the relaxation hurt because of my sciatica. :( Im well peeved because I love my yoga.
    Baby was kicking a lot at the class though which was comforting.

    Laura.
     
  2. Sarah&Braydon

    Sarah&Braydon Well-Known Member

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    awww hun could u not get some yoga tapes and do em at home wen u r feeling ok ?
     
  3. sarahx500

    sarahx500 Well-Known Member

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    hi laura, sorry u cant keep up with it at the moment. is yoga as good as people make out, its sumet ive thought of doing or pilates, but i dont no any1 that duz it. i do kickboxing at the moment but id like to do sumet more 'relaxing'.
     
  4. lauramumof2

    lauramumof2 Well-Known Member

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    Hi Sarah b,
    I have gpt a tape at home but the instructor at the class is so good and her voice is so relaxing. I want her to be my birth partner :lol:

    sarah x,
    Yoga is really good for keeping your joints limber and for helping lose weight, not that you feel it at the time because it is centred around stretching and breathing so you dont think you are working that hard.
    Its also really relaxing.
     
  5. Anna Marie

    Anna Marie Well-Known Member

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    Hi Laura.. just saw this post and wondered if you could recommend a good yoga dvd for beginners in pregnancy... I really want to start some to strengthen my back and help posture etc... you are obviously experienced at yoga.. any ideas?

    Thanks x
     
  6. lauramumof2

    lauramumof2 Well-Known Member

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    Hiya,
    Im afraid I dont know any ones specifically for pregnancy. I was just going to my class as ususal but the one video I did have wont prpbably be that great for during pregnancy. My MIL has it just now and I cant remember the name. It was that older woman, I just cant remember her name, sorry and good luck.
     

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