My First Purchase!

monster_munch

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(Barring the rather unsuccessful purchase of a doppler :lol: )

Is a birthing ball :cheer: :lol:
It's the biggest one I've seen (75cm) so I snapped it up, I know it seems early to be buying it, but I'll be using it to ease my hip and back ache and to improve my posture :D

It had better turn up!
 
my registra told me to get a gym/birth ball to help with the spd and si joint

he said , just balancing on the ball it self build tummy mucsles which then hold your back and pelvis better :D

yay your first purchase tho :cheer:
 
I brought one, but DD1 decided its fun to throw about so im keeping it hidden now :rotfl:
 
Is there any difference between gym balls and birth balls?
If not I already have a gym ball (that my mum gave me about a year ago and I've used once!)
 
Not really, the only one I've found is that birth balls are bigger

Gym Balls are about 50 / 55cm and birthing balls about 65 - 75 cm (depending on where you get them from)
 

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