Muscle Pain - what can i do?

[Zazu]

I went to the docs and he told me my ab muscles are separating and possibly tearing. I am in constant pain just below my ribs on the right hand side, sometimes an ache, sometimes a stabbing pain and it hurts to touch, even if my clothes rub it it hurts. Most days it is bearable, but yesterday i was in tears.

Does anyone else have this and what can i do to ease the pain? All the doc recommended was paracetamol, which i dont want to take.

Sorry for the big moan!

 

[LucyH]

Hi,

I'm like you! I won't take tablets - I have really bad pain under right breast inbetween ribs - which shots through to the back - the only way I get relief is in bed!!! Awful!!

I don't know what to suggest - but maybe a pregnancy massage?? I've heard they are amazing!! Hopefully booking myself in next week - relieve some pain!!

Hope the pain eases for you soon x

 

[Zazu]

Hi,

I'm like you! I won't take tablets - I have really bad pain under right breast inbetween ribs - which shots through to the back - the only way I get relief is in bed!!! Awful!!

I don't know what to suggest - but maybe a pregnancy massage?? I've heard they are amazing!! Hopefully booking myself in next week - relieve some pain!!

Hope the pain eases for you soon x

Let me know how it goes and if it helps xxx