Hi Svenya,
firstly I'm so sorry for your losses, you must be devastated. I've only suffered one loss so far which was awful but what helped most was time and also getting pregnant again. I think speaking to my family was useful but couldn't really speak to my partner very easily but both my mum and sis have suffered mc in the past so understood. The other thing that helped was keeping busy and weirdly having other things to worry about as my mum was diagnosed with terminal cancer the same week I mc so that kind of helped put it in perspective as I was so worried about her it kept my mind off my own problems. I think maybe your doctor could help if you have depression or possibly councilling. I do hope you get some help and that your sticky bean comes soon x.