MEGA Bloating after eating

[Alexis2017]

Hi anyone around 5. 5 weeks and experienced mega bloating after eating every meal. I actually bloat up so big. I do have coeliac disease and I am still on progesterone and oestrogen as I had IVF with a frozen transfer but I was never this bloated before I knew I was pregnant and started the hormones 1 week before my transfer.

I just wondered if anyone else had this and what can I take to help?

 

[Kitana]

I was very bloated in the beginning. I think it's normal to feel bloated in the evening, certainly after dinner. I'm 13 weeks and still experience bloating! Very gassy too sometimes!x

 

[pupperino]

Hi anyone around 5. 5 weeks and experienced mega bloating after eating every meal. I actually bloat up so big. I do have coeliac disease and I am still on progesterone and oestrogen as I had IVF with a frozen transfer but I was never this bloated before I knew I was pregnant and started the hormones 1 week before my transfer.

I just wondered if anyone else had this and what can I take to help?

I think I was bloated nearly every day of tri 1! Smaller frequent meals helped with bloating and fending off nausea. Peppermint tea was helpful x

 

[Aprilxxx]

I was constantly bloated in the beginning to!! Don’t worry it calms down xxx

 

[Nymeria]

I’m also experiencing mega bloating I’m now 12 weeks.

Unfortunately I’ve not found anything that has really helped me but this is what I have tried that I know has worked for some other people:
Eating smaller meals
Keeping a food diary and cut out anything that seems to trigger it
Exercising
Pregnancy yoga
Peppermint tea
gaviscon

I hope you find something that helps, I understand how miserable it can make you feel xx