Is any one else suffering from constant heart burn - i am around 26 weeks pregnant - and the heart burn is driving me mad! and it is supposed to get worse!!! am eating rennies like they are going out of fashion - and also have been given gaviscon by the midwife which doesnt do much and is sooo thick. Does any one have any remedies? i have to sleep on two pillows now - and every time i bend or use my stomach muscles i get reflux heart burn.... Is sore!
Other than antacids, I have been told to eat small meals rather than large meals and not to eat before going to bed or lying down. I also try to avoid spicy or greasy foods, except pizza which is my weakness.