Rubyredslipper
Well-Known Member
- Joined
- Jan 24, 2016
- Messages
- 511
- Reaction score
- 40
No sooner had I hit tri 3, boom! Most excruciating leg cramp at 2am this morning. Does anyone have any tips on how to ease, other than rolling about in agony screaming 'shit' and waking your OH?! I did the stretching thing but it took ages and I'm limping this morning!