Just found a great site on speeding metabolisim up

Discussion in 'Health, Beauty & Dieting' started by mrs_tommo22, Jan 18, 2008.

  1. mrs_tommo22

    mrs_tommo22 Well-Known Member

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    And because im a SAHM im going to try it!

    http://thyroid.about.com/cs/dietweightloss/a/12ways.htm

    Ive been on a low cal diet now for a while and only lost a few pounds - im guessing because im overweight and eat at stupid times im not helping myself so im going to do a rota and start changing my life for the better and im going to print this off and stick it on my kitchen cupboard and prepare small meals now.

    I love chicken and fish and roast veg - and id happily eat that all day long so why not?

    Ive got to do something!
     
  2. xrachx

    xrachx Well-Known Member

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    i think i will try and stick to a few of those rules, it sounds so easy doesnt it but i think i am just lazy. :?
     
  3. mrs_tommo22

    mrs_tommo22 Well-Known Member

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    Same here, i going to have a really good go at it.
     

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