It's getting beyond now. I'm eating fibre filled cereal, drinking lots of water & nothing is moving - not even a sensation to go. Think my body has forgotten what to do. I bought lactulose last month & used it 3 times but it puts me in terrible pain. I only had aTea spoon last week and i was on the loo cramping, & horredenus pain ( I thought I was in labour) whilst going I was being sick in the sink next to me ( what I brought up I thought was poop & a lot of it) I read prune juice & coffee is a natural laxative but I hate both What can I do !? It's too uncomfortable & day to day is becoming a struggle.