in so much pain with my back

[reillybaby1987]

Bit of a moan.....but just the last few weeks my back is absolutely killing me, I take paracetamol and it doesnt seem to touch the pain getting fed up now

can anyone recommend anything? xx

 

[vampybear]

talk to ur MW. i had this and still do and was referred to physio, who have given me various things to wear and do to try ease it. turns out i have got sciatica and bit of a disc popping out due to the pregnancy which is causing the pain.

 

[poppypd]

I regularly went to the chiropractor before I got pregnant, as have a bit of a dodgy back. I had a hip problem for at 20 something weeks, had to use a stick for a couple weeks, but went for physio who said it probably wasn't SPD from my range of movements, and sure enough after a couple more chiro sessions the hip pain went, stil hasn;t come back at 35 weeks! Don't just suffer, get as many opinions as you can!

 

[nikki8092]

Bump support belts help with back pain. I have spd and a lot of the exercises etc for that also are good for back problems. Invest in a gym ball too hun xx

 

[SarahJane88]

I was getting really bad back pain for a couple of weeks, i found my ball and tens machine really helped. x

 

[tillzy69]

I know how you feel i've had back pain and sciatica for 5 years and its all got so much worse throughout this pregnancy

 

[Esperanza84]

Talk to your mw. I have had some back pains and found yoga for pregnant ladies really helpfull. Maybe worth a shot? There's a lot of lovely positions! Hope you feel better soon!

xx