Help getting baby to move head down?

(*)FebBaby(*)

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At my last 2 midwife appointments my little girl has been head down but when I went last week she wasn't - and since then I have had the most painful pain under my rib

Is there anything that I can do to make her move head down? I am really worried about having to have a ceaserean (sp) :(

Any advice?
 
Crawl around on your hand and knees round the house is supposed to help them turn or using a birthing ball.
 
I second the hands and knees position and any positions that allow more space in your pelvis for baby such as forward leaning positions.
 
I used a excercise ball ever day and just bounced like mad on it.
 
Dylan didn't engage till the last minute..i used a birthing ball and it seemed to really shift him..my labour was 2 hours 20 mins so don't think it will have any impact on your time in labour
 

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