Hi girls! I am almost 6 weeks pregnant. I am crying all day today worrying that I did something bad. I am very sleep deprived lately and wake up 7-10 time per night, plus now urge to pee started. So, for the past few days i would heat up heating pad on low (1 level), turn it off and put it on my butt. The warmth calms me down and i dont pee as much. Well this morning i put heating pad on my butt while laying on a side and dosed off before turning it off . I woke up from the hot feeling in my buttocks. I jumped off the bed immediately, measured my temperature and it was only 99.1 so core temp didn't raise. Idk how long i dosed off for but assume not for long. Usually heating pad becomes very hot and than the heat drops and its just slightly warm, so hopefully i dosed off for a few minutes since when i woke up my butt was hot like it just started heating up. I did call doc and she said its unlikely to damage the baby but i am still worrying like crazy and crying all day for doing something stupid like that. Any advice to help me calm down. Thank you!