Sorry to be having a moan but I just feel really really crap. I have no energy whatsoever, I find my self getting out of breath just walking up the stairs and I'm so so tired!! Most nights I have a glass of warm milk to help me sleep but that doesn't seem to be helping, I can't get comfortable and end up tossing and turning all night. I go to bed at 9-9.30 cause I just can't stay up any longer but I can't remember the last time I had a really good sleep! Doesn't help when I'm on late shift at work I don't finish til 10.30, get home around 11 - way past when I usually go to bed! I was supposed to work on saturday, got to work at 6am and left by 7, I couldn't concentrate, was feeling sick and had a bit of a tummy ache (am also suffering with constipation). I just don't know what to do with myself half the time, I feel spaced out and not with it Makes me feel better to get it off my chest though!! If anyone has any ideas for increasing my energy levels they'd be greatly received!!