Fatigue / insomnia

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Apple2018

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Anyone got any tips on how to stop being up all night and then sleeping too much during the day? Yes i have tried getting up out of bed but I honestly feel I could sleep standing up! Pregnancy insomnia and fatigue all rolled into one! I am 31 weeks on Wednesday.
 
Try and change your sleeping pattern. Try and stay busy and awake as much throughout the day as possible so when it comes night time you’re so tired you’ll need the crash!!!
 
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