Exercise!

Discussion in 'First Trimester' started by Karate Kid, Jan 3, 2012.

  1. Karate Kid

    Karate Kid Well-Known Member

    Joined:
    Sep 1, 2011
    Messages:
    3,951
    Likes Received:
    0
    Hello Ladies,

    Just wondering if anyone else is strugling to exercise.... before getting pregnant I went to the gym at least four times a week and ate pretty well....

    At the moment I am just too exhausted and can even keep my eyes open let alone go to the gym!!

    My food is a bit all over the place too, I manage some fruite and vegetables during the day but sometimes I just feel way too naseous so just try to eat a slice or two of dry toast....

    Really want to make sure I have a healthy pregnancy but just feel a bit useless and that I am not looking after myself enough. Sorry for the moan.

    xx
     
  2. beckyboo1

    beckyboo1 Well-Known Member

    Joined:
    Sep 7, 2011
    Messages:
    3,643
    Likes Received:
    0
    I wouldn't worry about the food or exercise - most people are shattered around the 7-10 week mark - quite literally i coulodn't do anything apart from go to work and then sleep!!

    As long as you're eating something, and taking vitamins don't worry. When you start to feel a bit better you can take back control of your exercise/diet xx
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice