Hello everyone!
I'm 9 weeks pregnant and I'm not the most active person going 😬 but I quite fancy trying to be as healthy as possible during my pregnancy and whilst il try eating all the right foods (cravings permitting lol) I would love to exercise to. Any ideas of safe exercisies? Also I would love to do pregnancy yoga does any one go to classes that are in Essex that they would recommend or a did if there is one out there?
Any suggestions welcome 😃
I'm 9 weeks pregnant and I'm not the most active person going 😬 but I quite fancy trying to be as healthy as possible during my pregnancy and whilst il try eating all the right foods (cravings permitting lol) I would love to exercise to. Any ideas of safe exercisies? Also I would love to do pregnancy yoga does any one go to classes that are in Essex that they would recommend or a did if there is one out there?
Any suggestions welcome 😃