DO's and DONT's

hi i am going to sound really silly but i have heard from loads of different people what you can and cant eat or drink while you are pregnant and most of em i think people where winding me up! i was just wondering if anyone can tell me the true DO'S AND DONTS?

 

[Lisa J]

there are quite a few things you can't eat, you should be told this from the doc or midwife and they shoud give you some books which will also tell you, a few of them are:
Liver
blue/soft cheese
limit your self to 1 can of tuna a week
peanuts
runny eggs
cut down of caffine
ect
ect...
hope this helps