Dizzy spells

poppypd

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I've had 2 big dizzy spells in the last couple days, think it might have been brought on by rushing to get out of the house although not 'really' rushing! I ended up laying down on the bathroom floor, ears went funny/fuzzy, sweating lots. Not pleasant really!
I read that dizzy spells are common so i'm not worrying too much unless it starts happening too often. Anyone else suffering?

xx
 
I have these a lot if i get to hot and i need to sit down or even be sick i just hope it doesnt last forever.
 

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