Girls - please help.
I have got the most horrific swollen ankles. It hurts up my calf muscles and shins when I walk. I wear open shoes - cant even think about wearing socks. My feet are not hot - they are freezing most of the time actually. I sit with them up, try walking around for a bit to keep the blood flowing but nothing is working. My BP was high the other day which is being re-checked tomorrow.
Any suggestions greatly appreciated as I am finding it harder to walk around every day.
I have got the most horrific swollen ankles. It hurts up my calf muscles and shins when I walk. I wear open shoes - cant even think about wearing socks. My feet are not hot - they are freezing most of the time actually. I sit with them up, try walking around for a bit to keep the blood flowing but nothing is working. My BP was high the other day which is being re-checked tomorrow.
Any suggestions greatly appreciated as I am finding it harder to walk around every day.