Dear God whatever next...... constipation

[1588]

I think I've had all the cack symptoms of pregnancy without giving you TMI

However, now the constipation witch has got me, after having suffered from being almost too regular for most of my adult life I now haven't been to the loo for about 5 days

Has anyone got any tips besides the fruit, veg n prune juice option

Thanks...... hope ur all fine n dandy

 

[Charmed]

Hiya ,

My recommendation would be to eat plenty of fibre and lots of water, this should get things moving.

 

[lea m]

And drink lots of pure orange juice!!

 

[AliCat]

Eat bran flakes, All Bran, Shredded Wheat? Lots of fresh fruit and veg and OJ.

 

[nori]

Hiya,

What about Fibregel? Not sure if you can have it when pregnant but you could ask?

Claire x

 

[1588]

THanks guys

 

[louxlouxbellex]

I posted a comment a few weeks ago about this as I was suffering really badly from it too!

Since then I've upped my water intake, ate more fruit and if I'm really struggling been drinking prune juice and I'm all better now! x