I'm having a bit of trouble with this and I wonder if anyone has any tips apart from the usual fruit and veg theory. I'm still feeling quite sick, so eating anything other than toast is a bit of a chore. Also does anyone know if it's ok to take Fybogel?. Thanks
Doctor gave me fybogel as i also had problems in first and thrid trimester. i sympathise! increasing my fibre actually made me worse. fruit seemed to help
have u tried those yoghurt drinks like actimel and vitality i found drinking a vitality every day did the trick for me xxxxxxxxx
