That's cool I don't drink coffee and have been drinking decaf t as I suffer with migraines and caffeine makes it worse but really fancy coke today :-/ and can't stand diet coke x
I'm sure it's between 4-5 cans a day but if you're getting caffeine elsewhere then limit it more. I'd sooner have caffeine than aspartame in diet drinks. My baby goes wild too with a wee bit of caffeine so I'll have some if I think I haven't felt him/her x
What the hell is aspartame & why is it harmful to pregnant women? I thought I knew all the bad stuff & midwife never said anything when I asked her?.....I'm seeing her again Friday so will ask again!
I think that aspartame is just bad whether you're pregnant or not so its just, if given the choice, I'd take full fat. There's been loads bad press on-line about it and my hubby is always in his high horse about it so I stay clear x
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