Cankles!

MrsT2011

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Hi girls - need a bit of info!

My feet and ankles are so swollen and painful and I'll admit I have over done it these past days but they have been bad since Thursday and are getting worse!
I've got feet up and had DH massaging them up towards my knees which google recommends but they just feel tighter!

Any ideas for my next action! I'm working tomorrow and will be on my feet all day so need help!

Xxxx
 
try a cold towel to bring the swelling down x x
 
Does your doc know?? May need to check if you have protien in your urine?! xxx
 
defo get it checked out x
 
Hiya thanks for reply ladies. Had my urine checked last Wednesday and all was fine but I suppose you never know. Left ankle has gone down a bit but right ankle no longer exists and is starting to become uncomfortable.

I think I will see how they are tonight and maybe get checked tomorrow.

Thanks x
 

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