Turned out I was having Braxton hicks without realising thats what they were. to discribe it, I find that my bumb goes almost square shaped and hard like all my shotmack has suddenly tensed, and the is somtimes coupled with a slight feeling of pressure down below. I do get them VERY frequently, normally 10mins apart on average all day, everyday, but then again I am taking raspberry leaf tablets to help condition my uterus, hopefully all these practice ones will mean the real ones will be more efficient and productive, we shall see!