xshauna_bazx
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As most of you know i have another 20 week scan in 10 days...i am worrying about holding my pee!!! Today i have been holding it longer to try and "train" my bladder...when i go to pee i stop and start again just to try and make my muscles stronger. Anyone have any ideas i could try? i have just drank a pint of water and am holding my pee for as long as i can. I hate being in pain from needing a pee 
I went 2 HOURS before!!! Thats the longest i've went in AGES...probably years!
If i feel the need to pee just slightly ... i HAVE to go, this is what i need to get out of the habit of doing! I think it is the reason of my leaky bladder (TMI)
If anyone can help i would be greatful... you know any tips
Oh and you know when you have to pee a little for the scan if your bladder is too full...does it help after a while and the pain go or is it just as bad? i was too scared to wee a little bit last time in case it made me in more pain xxx

I went 2 HOURS before!!! Thats the longest i've went in AGES...probably years!
If i feel the need to pee just slightly ... i HAVE to go, this is what i need to get out of the habit of doing! I think it is the reason of my leaky bladder (TMI)
If anyone can help i would be greatful... you know any tips

Oh and you know when you have to pee a little for the scan if your bladder is too full...does it help after a while and the pain go or is it just as bad? i was too scared to wee a little bit last time in case it made me in more pain xxx