Hello,.... lt has probably been mentioned once or twice before but l thought l would give it a shot anyway, but has anyone got any ldea what can ease backache? lve tried sitting more upright, but that just makes things worse and have been stuffing pillows behind me when sat down. My OH rubs my back,.... still does not really help but bless him for trying. ls a real pain in the back,.. pardon the pun! Heeelp!!