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- May 21, 2014
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I have now been ttc for over 2 years.
I consider myself to my relatively healthy. I don't drink or smoke. I eat a fairly balanced diet. I do eat chocolate sometimes and like an occassional glass of coke.
I don't exercise as often as I should, it sort of goes in phases of nothing one week to 4 times the next and I know I need to sort that out.
I am a size 12 and always thought I was okay.
I went to my first ttc hospital appointment this week and was told that my BMI is 26.6 which id in the overweight category
Ideally it wants to be 25 or under.
Has anyone had any experience with losing weight for ttc and does anyone have any tips?
Thanks
I consider myself to my relatively healthy. I don't drink or smoke. I eat a fairly balanced diet. I do eat chocolate sometimes and like an occassional glass of coke.
I don't exercise as often as I should, it sort of goes in phases of nothing one week to 4 times the next and I know I need to sort that out.
I am a size 12 and always thought I was okay.
I went to my first ttc hospital appointment this week and was told that my BMI is 26.6 which id in the overweight category
Ideally it wants to be 25 or under.
Has anyone had any experience with losing weight for ttc and does anyone have any tips?
Thanks