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Im getting all stressed and confused over this now... Doc told me to start taking 5mg of folic acid.
Is taking 5.4 too much? Because I cant find any more than 1mg and less than 5mg... I could take 4 of the 1mg ones everyday but that would be expensive!
I want to carry on taking my pre conception vitamins which has 400MCG folic acid... It says online that i should stop taking my vitamins and just take 5mg of folic acid because thats the most important.
Is there a pre conception supplement that had no folic acid in? ... I cant take a normal vitamin because it has vitamin A in it.
Any suggestions from you lovely ladies? xx
Is taking 5.4 too much? Because I cant find any more than 1mg and less than 5mg... I could take 4 of the 1mg ones everyday but that would be expensive!
I want to carry on taking my pre conception vitamins which has 400MCG folic acid... It says online that i should stop taking my vitamins and just take 5mg of folic acid because thats the most important.
Is there a pre conception supplement that had no folic acid in? ... I cant take a normal vitamin because it has vitamin A in it.
Any suggestions from you lovely ladies? xx