I have sworn to the OH and Dylan that for the next few months I am gonna be taking much better care of myself. I have brought some vit c cos I can't stomach much orange juice and some omega 3 fish oil because I can't eat shellfish or fish cos it makes me feel sick at the thought of it. I am upping my calcium intake from just milk in a few cups of tea to making sure I have lots of yoghurts and at least one glass of milk a day plus am forcing down my vit d supplements. After having a lecture off a 13 year old last night I now feel terribly guilty that I have not changed my life style since finding out I was pregnant. Plus I am washing baby things this week as I realised last night had anything gone wrong nothing would have been ready and I have to say I hate being unprepared!!!