*7lbs in 7days Super Juice Diet* UPDATE PG 4 WEIGHT LOSE!!

[SarahH]

Starting this on Monday, bought the book 7lbs in 7 days - Super Juice Diet, by Jason Vale.

It is the same Juice Diet that Jordan/Katie Price whatever you call her lost all the weight on.

I have just ordered my shopping to get delivered on Monday morning, so I will be starting then! £60 on all the fruit & Veg so it better work!!! Plus I still need to go to Holland & Barretts to get some wheatgrass powder for it!

Anyways, gonna *try* to use this as a diary to chart how I go!

So, wish me luck!!!!

 

[mummykay]

does that work??? good luck, let us know how u get on!!

 

[SarahH]

does that work??? good luck, let us know how u get on!!

bloody hope it does!!!!

 

[mummykay]

i want to go on the 'dont-eat-anythin-and-my-body-starts-eatin-my-flab-leavin-me-with-perfect-body' diet startin asap

£60 on fruit and veg??? fook me, think of all the choooooooooooooooc

i really need to take my dietin seriously lol

 

[SarahH]

I know!!!!

Look at my shopping list for the week! Sounds delish - eh???

Product and Price List:1 x Evian Still Mineral Water, Natural 6 x 1.5L - Total Price GBP 2.721 x Sainsbury's Ice Cube Bag x20 - Total Price GBP 1.811 x Sainsbury's Bananas, Basics x8 - Total Price GBP 1.291 x Jacksons Sencha Green Mint 20's 50g - Total Price GBP 1.491 x Twinings Nettle & Fennel 20's 40g - Total Price GBP 0.462 x Sainsbury's Flat Leaf Parsley 28g - Total Price GBP 1.581 x Sainsbury's Spinach 300g - Total Price GBP 1.292 x Sainsbury's Kale 200g - Total Price GBP 1.982 x Sainsbury's Watercress Leaves 77g - Total Price GBP 1.984 x Yeo Valley Organic Natural Yogurt 500g - Total Price GBP 5.361 x Sainsbury's Root Ginger (loose) - Total Price GBP 0.621 x Sainsbury's Courgettes 500g - Total Price GBP 1.781 x Sainsbury's Beetroot, Vacuum Pack 250g - Total Price GBP 0.852 x Sainsbury's Broccoli 300g - Total Price GBP 1.982 x Sainsbury's Celery Sticks 350g - Total Price GBP 1.981 x Sainsbury's Carrots 1kg - Total Price GBP 0.854 x Sainsbury's Cucumber, Whole - Total Price GBP 3.126 x Sainsbury's Super Sweet Pineapple - Total Price GBP 11.346 x Sainsbury's Kids Apples x10 - Total Price GBP 6.542 x Sainsbury's Ripe and Ready Avocado x 3 - Total Price GBP 3.986 x Sainsbury's Limes x1 - Total Price GBP 1.202 x Sainsbury's Lemons, Unwaxed x6 - Total Price GBP 3.58

 

[MagicMarkers]

Surely any juice or liqquid based diet for 7 days will make ya loose weight ?

 

[Meggiewoo]

Surely any juice or liqquid based diet for 7 days will make ya loose weight ?

Coke and irn bru?

Kim x x x x x

 

[muppetmummy]

Is it just a detox you do for a maximum of 7 days? or are you planning on doing it long term?

 

[SarahH]

Long term.... to start with for the first 7 days it is just juice/smoothies you have, then on day 8 you introduce soups and then more days pass you introduce grilled fish and wild rice etc.

 

[MagicMarkers]

lol alright clever clogs ! Juice then If i just drank apple juice for 7 days would i loose weight ?
Ahh so its like a detox thing

 

[Meggiewoo]

lol alright clever clogs ! Juice then If i just drank apple juice for 7 days would i loose weight ?
Ahh so its like a detox thing

How good would that be though.........................oh and liquidised mars bars!

I would be a skinny minnie in no time!

Kim x x x x x

 

[SarahH]

Jeeeze, thanks for the support, glad it is amusing to some!

 

[muppetmummy]

It sounds really healthy, bit pricy for me though, OH would go mental if I spent £60 a week on just food for me

Good luck hun

 

[Melanie]

Good luck Sarah Im not sure i could do it, just smoothies and juice for a week. I think id be gagging for food!

I hope you get the result you want hun

 

[ninjawomble]

OMG really? 7 lbs in a week?..hmmmmmmmm

Methinks I may have to give this a go....

How long are you allowed to do it? Just the week? Or can you carry on for like a fortnight?

 

[SarahH]

OMG really? 7 lbs in a week?..hmmmmmmmm

Methinks I may have to give this a go....

How long are you allowed to do it? Just the week? Or can you carry on for like a fortnight?

I obviously havent tried it yet, so dont know how good it is, but you can do it longer.... I mentioned this earlier in thr thread

Long term.... to start with for the first 7 days it is just juice/smoothies you have, then on day 8 you introduce soups and then more days pass you introduce grilled fish and wild rice etc.

 

[mummykay]

I know!!!!

Look at my shopping list for the week! Sounds delish - eh???

Product and Price List:1 x Evian Still Mineral Water, Natural 6 x 1.5L - Total Price GBP 2.721 x Sainsbury's Ice Cube Bag x20 - Total Price GBP 1.811 x Sainsbury's Bananas, Basics x8 - Total Price GBP 1.291 x Jacksons Sencha Green Mint 20's 50g - Total Price GBP 1.491 x Twinings Nettle & Fennel 20's 40g - Total Price GBP 0.462 x Sainsbury's Flat Leaf Parsley 28g - Total Price GBP 1.581 x Sainsbury's Spinach 300g - Total Price GBP 1.292 x Sainsbury's Kale 200g - Total Price GBP 1.982 x Sainsbury's Watercress Leaves 77g - Total Price GBP 1.984 x Yeo Valley Organic Natural Yogurt 500g - Total Price GBP 5.361 x Sainsbury's Root Ginger (loose) - Total Price GBP 0.621 x Sainsbury's Courgettes 500g - Total Price GBP 1.781 x Sainsbury's Beetroot, Vacuum Pack 250g - Total Price GBP 0.852 x Sainsbury's Broccoli 300g - Total Price GBP 1.982 x Sainsbury's Celery Sticks 350g - Total Price GBP 1.981 x Sainsbury's Carrots 1kg - Total Price GBP 0.854 x Sainsbury's Cucumber, Whole - Total Price GBP 3.126 x Sainsbury's Super Sweet Pineapple - Total Price GBP 11.346 x Sainsbury's Kids Apples x10 - Total Price GBP 6.542 x Sainsbury's Ripe and Ready Avocado x 3 - Total Price GBP 3.986 x Sainsbury's Limes x1 - Total Price GBP 1.202 x Sainsbury's Lemons, Unwaxed x6 - Total Price GBP 3.58

ur gonna be like size 0!!!! does sound nice tho, i dont like weird juices like carrot and orange - my mums tried that before and i gagged!!

 

[ninjawomble]

OMG really? 7 lbs in a week?..hmmmmmmmm

Methinks I may have to give this a go....

How long are you allowed to do it? Just the week? Or can you carry on for like a fortnight?

I obviously havent tried it yet, so dont know how good it is, but you can do it longer.... I mentioned this earlier in thr thread

Long term.... to start with for the first 7 days it is just juice/smoothies you have, then on day 8 you introduce soups and then more days pass you introduce grilled fish and wild rice etc.

Oops sorry , was feeding at the time and generally being blonde.
Might have to get this and try it out.

 

[littlepip]

Good Luck Sarah Definaitly remember to write down how ure getting on!!!!

 

[Serendipity_]

Good luck hun, it sounds yummy!!!