30ds

[tweetyfoo]

I'm starting this today, am I supposed to do it everyday?

 

[Pippa1703]

Yup, everyday for 30days! Don't beat yourself up if you don't have time though, although the point is it should be easy as it's only 20mins. I know I never did it everyday!

 

[tweetyfoo]

Will give it a good bash!


Please excuse any typos from my fat fingers!
Tapatalk madness!

 

[Sassysugar]

How have you been getting on?

 

[TORino]

What is it?

Hope it's going well for you!

 

[tweetyfoo]

I've had visitors the last few days so haven't managed it, and now Ive got a terrible cold, and feeling exhausted, so Im, going to rest up for a couple of days and restart.

I really would recommend it though - everyone can find 20 mins to do a wee bit of exercise :-D

 

[Sassysugar]

I'm going to start again, just need a little motivation lol

Torino its called the 30 Day Shred. Its a work out, there are 3 levels to it and you do each level for 10 days. It's meant to tone you up and help you lose weight. (you can find the workout on youtube.....)