Me, My Girls & I
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Hope your backs better lynds!
Tweety, it was the oblique twists that used to knacker me! I used to get a proper stitch off them!
I've got 2kg weights and tbh they're too heavy for me. I do what I can with them and then switch to tins or do it without! I'm sure I read somewhere that the girls on the DVD use 1kg!
There's very little hope for me this week, I'm working evenings, so won't get any time! Although that said, I'm currently in bed with a brew, so could be doing it now
Tweety, it was the oblique twists that used to knacker me! I used to get a proper stitch off them!
I've got 2kg weights and tbh they're too heavy for me. I do what I can with them and then switch to tins or do it without! I'm sure I read somewhere that the girls on the DVD use 1kg!
There's very little hope for me this week, I'm working evenings, so won't get any time! Although that said, I'm currently in bed with a brew, so could be doing it now